How many windows do you have opened?

low angle photo of plants on rack
Photo by mentatdgt on Pexels.com

 

Life truly is full of ups and downs. No one stays on a permanent roll of ups and ups. No matter how positive and optimistic you are, you will have your moments of doubts and reflection even if they are iota doses.

I experienced an absolute melt down last week and thankfully was able to find out it was pure hormonal.  Many times though, mental chaos and melt down comes as a result of processing too many things in the head or in your mind, all at the same time.  Just like opening too many windows on the computer, first it slows down and then it crashes if you don’t proceed to shut some inactive windows down.

Watch out this week for the open windows and remember to shut them as you go before your system crashes.  Listen and obey the body. It’s another winning week.

“To thine own self, be true” – William Shakespeare.

#YHTK

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